Balancing an active lifestyle with an office job comes with a unique set of challenges. See the struggles of being a deskbound athlete and how to solve them!
With restrictions still in place in many areas of the country due to the COVID-19 virus, some people are looking for alternative ways to get
We all have our good and bad days on the course. Usually, a stop at the clubhouse and a cold drink is all we need
Depending on your age and lifestyle, lower back woes can arise seemingly out of nowhere. While it may take time to diagnose back pain, there
Marketers would love for us to believe self-care is about treating ourselves to things like expensive chocolates, wine, and bubble baths. Their message is, “you
The American Chiropractic Association estimates that back pain is responsible for 264 million lost workdays per year in the US alone. That’s the equivalent of
Right, so you are heading off to your chosen health practitioner to indulge in your assisted stretching benefits program. Great idea! First, join us while
Chiropractic treatments for mechanical disorders of the spine may work, especially where shoulders, vertebrae, and hips become deranged. However, the manipulative therapy can be invasive
Would it surprise you to know that 4/5 of Americans have the inconvenience of back pain and it has a lot to do with the
